These classes are targeted at the over 60s age group and are designed to help you improve your strength, balance and coordination. The class is conducted by a qualified personal trainer/Pilates instructor with over 8 years’ experience teaching the over 60s demographic. It is never too late to start exercising. It won’t take you long to see improvements in your overall health and wellbeing. Come for a trial class today in a relaxed friendly and welcoming environment
Term 1 is 9 weeks and starts the 7th February. Cost is $90 for the term.
Term 2 is 10 weeks and starts the 25th April. Cost is $100 for the term.
Payment is due at the start of each term. Casual attendance is $12 per session.
Classes are Thursdays from 11.00am – 12.00pm.